Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 3.3g | 12kcal | 0.4g | 2.4g | 0g | 0.1g | |
Voi, 1 tl, 5 g | 0.3g | 2.4kcal | 0g | 0g | 0.3g | 0g | |
Maito, Kevyt | 1.3g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Ruokakerma (Rainbow, 15%) | 1.3g | 2.1kcal | 0g | 0.1g | 0.2g | 0g | |
Juusto, cheddar | 1.3g | 5.4kcal | 0.3g | 0g | 0.4g | 0g | |
Gruyere juusto, annos 50g | 1.3g | 5.4kcal | 0.4g | 0g | 0.4g | 0g | |
Mozzarella raaste Valio 150g/pss | 1g | 3kcal | 0.2g | 0g | 0.2g | 0g | |
Emmental juustoraaste valio | 0.3g | 1.3kcal | 0.1g | 0g | 0.1g | 0g | |
Parmesan formaggio da pasta | 0.3g | 1.5kcal | 0.1g | 0g | 0.1g | 0g | |
Kananmuna kuoreton | 0.7g | 1kcal | 0.1g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 22g | 69kcal | 3.2g | 5.2g | 3.6g | 0.2g | |
Valittu annoskoko | 11g | 34kcal | 1.6g | 2.6g | 1.8g | 0.1g | |
Annoskoko puolitettuna | 6g | 17kcal | 0.8g | 1.3g | 0.9g | 0.1g | |
Arvot/100g | 100g | 310kcal | 14.4g | 23.4g | 16.2g | 0.9g |