Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta, Castelli | 41g | 70kcal | 5.3g | 1g | 4.9g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 23g | 10kcal | 2.3g | 0.1g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 6.6g | 4.2kcal | 0.2g | 0g | 1.6g | 0g | |
Voi, 1 tl, 5 g | 8.2g | 60kcal | 0.1g | 0.1g | 6.6g | 0g | |
Hera+, vaniljanmakuinen (Leader), annos 34g | 16g | 68kcal | 13.5g | 1.1g | 1g | 0.2g | |
Sitruunanamehu, puristettu, tuore | 3.3g | 0.8kcal | 0g | 0.3g | 0g | 0g | |
Suola, annos 3g | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Ruokasooda | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Provena kaurajauho (1dl=45g) | 10g | 35kcal | 1.4g | 5.5g | 0.7g | 1.1g | |
Annoskoko tuplana | 220g | 494kcal | 45.6g | 16.2g | 29.6g | 2.6g | |
Valittu annoskoko | 110g | 247kcal | 22.8g | 8.1g | 14.8g | 1.3g | |
Annoskoko puolitettuna | 55g | 124kcal | 11.4g | 4.1g | 7.4g | 0.7g | |
Arvot/100g | 100g | 225kcal | 20.7g | 7.4g | 13.5g | 1.2g |