Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 113g | 220kcal | 21g | 0g | 15.2g | 0g | |
Suola, annos 3g | 0.7g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.2g | 0.6kcal | 0g | 0.1g | 0g | 0.1g | |
Sitruunapippuri (Santamaria), annos 1g | 0.3g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Tilli, tuore | 0.9g | 0.3kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 229g | 443kcal | 42g | 0.4g | 30.4g | 0.2g | |
Valittu annoskoko | 115g | 222kcal | 21g | 0.2g | 15.2g | 0.1g | |
Annoskoko puolitettuna | 57g | 111kcal | 10.5g | 0.1g | 7.6g | 0.1g | |
Arvot/100g | 100g | 193kcal | 18.3g | 0.2g | 13.3g | 0.1g |