Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 800g | 368kcal | 25.6g | 38.4g | 12g | 0g | |
Mantelijauho (Pirkka), annos 100g | 80g | 480kcal | 16.8g | 5.3g | 43.2g | 0g | |
Fiberhusk (Lindroos), annos 10g | 24g | 2.4kcal | 0.4g | 0g | 0.1g | 20.4g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Annoskoko tuplana | 2336g | 2909kcal | 141.6g | 89.2g | 220.8g | 40.8g | |
Valittu annoskoko | 1168g | 1454kcal | 70.8g | 44.6g | 110.4g | 20.4g | |
Annoskoko puolitettuna | 584g | 727kcal | 35.4g | 22.3g | 55.2g | 10.2g | |
Arvot/100g | 100g | 125kcal | 6.1g | 3.8g | 9.5g | 1.7g |