Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 25g | 14kcal | 1.5g | 0.7g | 0.5g | 25g | |
Kuivahiiva, annos 11g | 13g | 45kcal | 5.6g | 5g | 0.7g | 0g | |
Soijajauhot, Soyolk | 113g | 450kcal | 43.9g | 18g | 22.5g | 13.5g | |
Vehnälese | 100g | 228kcal | 13.3g | 15.4g | 4.5g | 37.5g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 105g | 945kcal | 0g | 0g | 105g | 0g | |
Seesaminsiemen, kuorineen | 75g | 506kcal | 20.2g | 5.2g | 43.5g | 9.2g | |
Annoskoko tuplana | 2360g | 4375kcal | 169g | 88.6g | 353.4g | 170.4g | |
Valittu annoskoko | 1180g | 2188kcal | 84.5g | 44.3g | 176.7g | 85.2g | |
Annoskoko puolitettuna | 590g | 1094kcal | 42.3g | 22.2g | 88.4g | 42.6g | |
Arvot/100g | 100g | 185kcal | 7.2g | 3.8g | 15g | 7.2g |