Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Aito nakki kevyt (Hk), annos 500g | 254g | 394kcal | 35.6g | 6.4g | 25.4g | 0.5g | |
Peruna, vanha, kuorittu | 182g | 138kcal | 3.4g | 28.1g | 0.4g | 1.8g | |
Porkkana, tuore | 131g | 37kcal | 0.8g | 7.3g | 0.3g | 3.3g | |
Selleri, annos 50g | 18g | 2.5kcal | 0.2g | 0.5g | 0g | 0g | |
Lanttu | 36g | 11kcal | 0.4g | 1.7g | 0.1g | 0.7g | |
Palsternakka | 5.4g | 3.5kcal | 0g | 0.6g | 0g | 0.2g | |
Purjosipuli | 3.6g | 0.8kcal | 0.1g | 0.1g | 0g | 0.1g | |
Persilja | 7.3g | 2kcal | 0.1g | 0.1g | 0g | 0.6g | |
Naudanlihafondi fond du chef (Knorr), annos 28g | 10g | 9kcal | 0.3g | 0.4g | 0.7g | 0.1g | |
Vesi, vesijohtovesi | 545g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2384g | 1194kcal | 81.8g | 90.4g | 53.8g | 14.6g | |
Valittu annoskoko | 1192g | 597kcal | 40.9g | 45.2g | 26.9g | 7.3g | |
Annoskoko puolitettuna | 596g | 299kcal | 20.5g | 22.6g | 13.5g | 3.7g | |
Arvot/100g | 100g | 50kcal | 3.4g | 3.8g | 2.3g | 0.6g |