Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Alaskan pollock fillet portions (Trawlic), annos 100g | 42g | 29kcal | 6.7g | 0g | 0.2g | 0g | |
Haricots verts extra-fins surgeles (Duc de coeur), annos 1000g | 24g | 10kcal | 0.6g | 0.9g | 0.1g | 0.2g | |
Öljyt, oliiviöljy (Bertolli Extra Vergine) 13,5 g 1 rkl | 3.1g | 28kcal | 0g | 0g | 3.1g | 0g | |
Tomaattimurska (euroshopper) (Ruokakesko), annos 500g | 52g | 13kcal | 0.8g | 2.3g | 0.2g | 0g | |
Tilli mauste | 1.6g | 0.3kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 245g | 159kcal | 16.2g | 6.4g | 7.2g | 0.4g | |
Valittu annoskoko | 123g | 80kcal | 8.1g | 3.2g | 3.6g | 0.2g | |
Annoskoko puolitettuna | 61g | 40kcal | 4.1g | 1.6g | 1.8g | 0.1g | |
Arvot/100g | 100g | 65kcal | 6.6g | 2.6g | 2.9g | 0.2g |