Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 3268g | 11438kcal | 457.5g | 1830.1g | 219g | 359.5g | |
Voi, 1 tl, 5 g | 1634g | 11928kcal | 16.3g | 16.3g | 1307.2g | 0g | |
Hunaja | 196g | 648kcal | 1g | 158.4g | 0g | 0g | |
Kookoshiutale | 1307g | 8639kcal | 106.3g | 83.7g | 843.5g | 213.1g | |
Banaani, kuorittu | 3268g | 2844kcal | 34.6g | 598g | 13.1g | 58.8g | |
Mantelilastu (A la meira) | 327g | 1961kcal | 78.4g | 21.6g | 176.5g | 0g | |
Annoskoko tuplana | 20000g | 74913kcal | 1388.2g | 5416.2g | 5118.6g | 1262.8g | |
Valittu annoskoko | 10000g | 37457kcal | 694.1g | 2708.1g | 2559.3g | 631.4g | |
Annoskoko puolitettuna | 5000g | 18728kcal | 347.1g | 1354.1g | 1279.7g | 315.7g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |