Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 37g | 131kcal | 4.4g | 27.3g | 0.5g | 1.3g | |
Voi, 1 tl, 5 g | 3.6g | 27kcal | 0g | 0g | 2.9g | 0g | |
Maito, Kevyt | 15g | 6.7kcal | 0.5g | 0.7g | 0.2g | 0g | |
Ruokakerma (Rainbow, 15%) | 15g | 24kcal | 0.4g | 0.6g | 2.2g | 0g | |
Juusto, cheddar | 15g | 60kcal | 3.7g | 0g | 5g | 0g | |
Gruyere juusto, annos 50g | 15g | 60kcal | 4.3g | 0.1g | 4.7g | 0g | |
Mozzarella raaste Valio 150g/pss | 11g | 34kcal | 2.6g | 0.1g | 2.5g | 0g | |
Emmental juustoraaste valio | 3.6g | 14kcal | 1.1g | 0g | 1.1g | 0g | |
Parmesan formaggio da pasta | 3.6g | 17kcal | 1.5g | 0g | 1.2g | 0g | |
Kananmuna kuoreton | 8g | 11kcal | 1g | 0g | 0.8g | 0g | |
Annoskoko tuplana | 249g | 771kcal | 39g | 57.6g | 42.2g | 2.6g | |
Valittu annoskoko | 125g | 385kcal | 19.5g | 28.8g | 21.1g | 1.3g | |
Annoskoko puolitettuna | 62g | 193kcal | 9.8g | 14.4g | 10.6g | 0.7g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 16.9g | 1g |