Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinfilee (Atria, ohut leike) 1kpl (113g) | 933g | 1045kcal | 214.7g | 0g | 19.6g | 0g | |
Pestokastike, Barilla all Genovese, n. 1 tl | 107g | 572kcal | 5.3g | 3.2g | 59.7g | 4.7g | |
Apetina feta snack aurinkokuivattu tomaatti (Arla), annos 150g | 200g | 660kcal | 32g | 11g | 54g | 0g | |
Annoskoko tuplana | 2480g | 4554kcal | 504g | 28.4g | 266.6g | 9.4g | |
Valittu annoskoko | 1240g | 2277kcal | 252g | 14.2g | 133.3g | 4.7g | |
Annoskoko puolitettuna | 620g | 1139kcal | 126g | 7.1g | 66.7g | 2.4g | |
Arvot/100g | 100g | 184kcal | 20.3g | 1.1g | 10.8g | 0.4g |