Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 35g | 216kcal | 0g | 0g | 24.4g | 0g | |
Digestivekeksi (Lu), annos 400g | 116g | 523kcal | 9g | 79.1g | 18.6g | 4.2g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 233g | 395kcal | 17.9g | 12.1g | 30.2g | 6.5g | |
Kananmuna kuoreton | 64g | 91kcal | 8g | 0.2g | 6.6g | 0g | |
Ruokosokeri | 128g | 521kcal | 0g | 127.8g | 0g | 0g | |
Smetana, Valio, hyla | 116g | 454kcal | 2.3g | 2.9g | 48.8g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 116g | 233kcal | 4.4g | 14g | 17.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 5.8g | 23kcal | 0g | 5.8g | 0g | 0g | |
Vesi, vesijohtovesi | 70g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 64g | 260kcal | 0g | 63.9g | 0g | 0g | |
Mustikka metsä- | 291g | 128kcal | 1.5g | 18.6g | 1.7g | 9.6g | |
Liivate | 12g | 41kcal | 10g | 0g | 0g | 0g | |
Annoskoko tuplana | 2500g | 5770kcal | 106.2g | 648.8g | 295.4g | 40.6g | |
Valittu annoskoko | 1250g | 2885kcal | 53.1g | 324.4g | 147.7g | 20.3g | |
Annoskoko puolitettuna | 625g | 1443kcal | 26.6g | 162.2g | 73.9g | 10.2g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |