Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puolukkasurvos sokeroimaton | 638g | 248kcal | 2.8g | 43.4g | 3.2g | 16.6g | |
Kananmuna kuoreton | 351g | 500kcal | 43.8g | 1.1g | 36g | 0g | |
Mantelijauho (Pirkka), annos 100g | 159g | 957kcal | 33.5g | 10.5g | 86.1g | 0g | |
Voi | 80g | 578kcal | 0.9g | 0.3g | 64.8g | 0g | |
Psylliumkuitu, annos 6g | 16g | 8kcal | 0g | 0g | 0g | 13.2g | |
Kaneli, jauhettu, annos 2g | 6.4g | 17kcal | 0.2g | 5.1g | 0.2g | 3.5g | |
Annoskoko tuplana | 2500g | 4615kcal | 162.4g | 120.8g | 380.6g | 66.6g | |
Valittu annoskoko | 1250g | 2308kcal | 81.2g | 60.4g | 190.3g | 33.3g | |
Annoskoko puolitettuna | 625g | 1154kcal | 40.6g | 30.2g | 95.2g | 16.7g | |
Arvot/100g | 100g | 185kcal | 6.5g | 4.8g | 15.2g | 2.7g |