Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium kuitujauhe (Cocovi), annos 4g | 86g | 162kcal | 1.3g | 0.1g | 0.5g | 75.9g | |
Raejuusto, rasvaa 2-5 %, laktoositon | 1514g | 1395kcal | 239.4g | 38g | 30.3g | 0g | |
Turkkilainen luomujogurtti (Valio), annos 100g | 4629g | 5554kcal | 157.4g | 208.3g | 462.9g | 0g | |
Premium mangosose (Bonne juomat), annos 100g | 3486g | 2475kcal | 45.3g | 522.9g | 0g | 52.3g | |
Herneproteiini maustamaton (Cocovi), annos 35g | 114g | 378kcal | 93.7g | 3.4g | 2.3g | 2.3g | |
Maca-jauhe (Cocovi), annos 10g | 171g | 557kcal | 20.6g | 115.7g | 3.8g | 14.6g | |
Annoskoko tuplana | 20000g | 21043kcal | 1115.4g | 1776.8g | 999.6g | 290.2g | |
Valittu annoskoko | 10000g | 10521kcal | 557.7g | 888.4g | 499.8g | 145.1g | |
Annoskoko puolitettuna | 5000g | 5261kcal | 278.9g | 444.2g | 249.9g | 72.6g | |
Arvot/100g | 100g | 105kcal | 5.6g | 8.9g | 5g | 1.5g |