Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 320g | 457kcal | 40g | 1g | 32.8g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 267g | 149kcal | 22.7g | 13.3g | 0.5g | 0g | |
Fiber husk (1rkl=10g) | 27g | 2.7kcal | 0.4g | 0g | 0.2g | 22.7g | |
Seesaminsiemen kuorineen gogreen, 100 g | 53g | 306kcal | 9.4g | 3.7g | 26.5g | 6.3g | |
Kauralese | 133g | 480kcal | 24g | 60.8g | 10.3g | 23.3g | |
Mantelijauho (Pirkka), annos 100g | 133g | 800kcal | 28g | 8.8g | 72g | 0g | |
Juustoraaste, Arla Kadett+ 12% | 320g | 736kcal | 92.8g | 8g | 38.4g | 0g | |
Leivinjauhe | 27g | 47kcal | 1.4g | 10.1g | 0g | 0.1g | |
Annoskoko tuplana | 2560g | 5954kcal | 437.4g | 211.4g | 361.4g | 104.8g | |
Valittu annoskoko | 1280g | 2977kcal | 218.7g | 105.7g | 180.7g | 52.4g | |
Annoskoko puolitettuna | 640g | 1489kcal | 109.4g | 52.9g | 90.4g | 26.2g | |
Arvot/100g | 100g | 233kcal | 17.1g | 8.3g | 14.1g | 4.1g |