Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 3.9g | 14kcal | 0.5g | 2.9g | 0.1g | 0.1g | |
Voi, 1 tl, 5 g | 0.4g | 2.9kcal | 0g | 0g | 0.3g | 0g | |
Maito, Kevyt | 1.6g | 0.7kcal | 0.1g | 0.1g | 0g | 0g | |
Ruokakerma (Rainbow, 15%) | 1.6g | 2.6kcal | 0g | 0.1g | 0.2g | 0g | |
Juusto, cheddar | 1.6g | 6.4kcal | 0.4g | 0g | 0.5g | 0g | |
Gruyere juusto, annos 50g | 1.6g | 6.5kcal | 0.5g | 0g | 0.5g | 0g | |
Mozzarella raaste Valio 150g/pss | 1.2g | 3.6kcal | 0.3g | 0g | 0.3g | 0g | |
Emmental juustoraaste valio | 0.4g | 1.5kcal | 0.1g | 0g | 0.1g | 0g | |
Parmesan formaggio da pasta | 0.4g | 1.8kcal | 0.2g | 0g | 0.1g | 0g | |
Kananmuna kuoreton | 0.9g | 1.2kcal | 0.1g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 27g | 83kcal | 4.4g | 6.2g | 4.4g | 0.2g | |
Valittu annoskoko | 14g | 41kcal | 2.2g | 3.1g | 2.2g | 0.1g | |
Annoskoko puolitettuna | 7g | 21kcal | 1.1g | 1.6g | 1.1g | 0.1g | |
Arvot/100g | 100g | 304kcal | 16.2g | 22.8g | 16.2g | 0.7g |