Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Possun pihvifilee | 599g | 719kcal | 125.8g | 15g | 35.3g | 0g | |
Paprika keltainen, annos 40g | 100g | 26kcal | 0.9g | 5.1g | 0.2g | 2g | |
Sipuli (kuorittu) | 150g | 40kcal | 1.9g | 7.2g | 0.3g | 2.5g | |
Tomaatti, tuore | 270g | 55kcal | 1.6g | 10.2g | 0.8g | 3.8g | |
Valkosipuli | 16g | 17kcal | 1.3g | 2.6g | 0.1g | 0.3g | |
Chilikastike makea (Rainbow), annos 20g | 35g | 66kcal | 0g | 15.7g | 0g | 0g | |
Soijakastike | 35g | 21kcal | 1.8g | 3.3g | 0g | 0g | |
Sokeri | 6g | 24kcal | 0g | 6g | 0g | 0g | |
Riisiviinietikka blue dragon (Ab world foods), annos 15.0g | 35g | 6.3kcal | 0.1g | 0.3g | 0g | 0g | |
Maissitärkkelys | 15g | 53kcal | 0.1g | 12.9g | 0.1g | 0g | |
Kikherneet, 380 g (Bonduelle), annos 100g | 60g | 49kcal | 3.8g | 5g | 1.4g | 0g | |
Annoskoko tuplana | 2640g | 2154kcal | 274.6g | 166.6g | 76.4g | 17.2g | |
Valittu annoskoko | 1320g | 1077kcal | 137.3g | 83.3g | 38.2g | 8.6g | |
Annoskoko puolitettuna | 660g | 539kcal | 68.7g | 41.7g | 19.1g | 4.3g | |
Arvot/100g | 100g | 82kcal | 10.4g | 6.3g | 2.9g | 0.7g |