Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 340g | 0kcal | 0g | 0g | 0g | 0g | |
Fast Hera 80 | 102g | 415kcal | 77.6g | 5.1g | 9.2g | 0g | |
Kananmuna kuorineen punnittu | 681g | 858kcal | 74.9g | 2g | 61.3g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 170g | 562kcal | 3.4g | 5.1g | 59.6g | 0g | |
Fiberhusk (Lindroos), annos 10g | 17g | 1.7kcal | 0.3g | 0g | 0.1g | 14.5g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 72g | 519kcal | 0.9g | 0.3g | 58.1g | 0g | |
Annoskoko tuplana | 2784g | 4708kcal | 314.2g | 25g | 376.6g | 29g | |
Valittu annoskoko | 1392g | 2354kcal | 157.1g | 12.5g | 188.3g | 14.5g | |
Annoskoko puolitettuna | 696g | 1177kcal | 78.6g | 6.3g | 94.2g | 7.3g | |
Arvot/100g | 100g | 169kcal | 11.3g | 0.9g | 13.5g | 1g |