Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 680g | 2010kcal | 59.5g | 353.7g | 17g | 94.6g | |
Kauralese | 765g | 2755kcal | 137.8g | 349g | 58.9g | 133.9g | |
Vesi, vesijohtovesi | 8503g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 51g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 9530kcal | 394.6g | 1405.4g | 151.8g | 457g | |
Valittu annoskoko | 10000g | 4765kcal | 197.3g | 702.7g | 75.9g | 228.5g | |
Annoskoko puolitettuna | 5000g | 2383kcal | 98.7g | 351.4g | 38g | 114.3g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |