Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 301g | 1603kcal | 1g | 1.1g | 180.6g | 0g | |
Vehnäjauho puolikarkea | 397g | 1363kcal | 40.5g | 278.1g | 4.8g | 13.9g | |
Kaakaojauhe (O´boy), annos 11.2g | 12g | 38kcal | 0.8g | 6.7g | 0.6g | 3g | |
Leivinjauhe | 18g | 32kcal | 0.9g | 6.8g | 0g | 0.1g | |
Suola, annos 3g | 3.6g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 157g | 635kcal | 0g | 156.4g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 120g | 324kcal | 1.6g | 111.1g | 0.1g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 10g | 39kcal | 0g | 9.5g | 0g | 0g | |
Kananmuna, keitetty | 132g | 189kcal | 16.6g | 0.4g | 13.6g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 241g | 1349kcal | 19.3g | 89.1g | 101.1g | 0g | |
Kaurahiutale | 48g | 180kcal | 7g | 27.5g | 3.5g | 4.8g | |
Annoskoko tuplana | 2880g | 11503kcal | 175.4g | 1373.4g | 608.6g | 43.6g | |
Valittu annoskoko | 1440g | 5751kcal | 87.7g | 686.7g | 304.3g | 21.8g | |
Annoskoko puolitettuna | 720g | 2876kcal | 43.9g | 343.4g | 152.2g | 10.9g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |