Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 685g | 650kcal | 136.9g | 0g | 11.6g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 428g | 141kcal | 7.7g | 20.1g | 0.9g | 11.1g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 300g | 240kcal | 6g | 35.9g | 7.5g | 3g | |
Kikkoman soijakastike vähäsuol. (250ml) | 17g | 14kcal | 1.6g | 1.9g | 0g | 0g | |
Rypsiöljy | 17g | 151kcal | 0g | 0g | 17.1g | 0g | |
Annoskoko tuplana | 2892g | 2393kcal | 304.4g | 115.8g | 74.2g | 28.2g | |
Valittu annoskoko | 1446g | 1196kcal | 152.2g | 57.9g | 37.1g | 14.1g | |
Annoskoko puolitettuna | 723g | 598kcal | 76.1g | 29g | 18.6g | 7.1g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4g | 2.6g | 1g |