Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 399g | 169kcal | 39.1g | 1.6g | 0.4g | 0g | |
Kanamuna kuoreton, annos 100g | 531g | 755kcal | 66.4g | 1.6g | 54.7g | 0g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 80g | 22kcal | 1g | 3.8g | 0.2g | 1.4g | |
Kokolihaleikkele, keittokinkku, rasvaa 4,5 % | 266g | 283kcal | 43.7g | 0g | 12g | 0g | |
Mustaleima (Arla) | 133g | 531kcal | 42.5g | 0g | 41.2g | 0g | |
Parmesan formaggio da pasta | 53g | 243kcal | 21.3g | 0g | 17.5g | 0g | |
Suola, annos 3g | 5.3g | 0kcal | 0g | 0g | 0g | 0g | |
Chili mausteseos, Old El Paso | 5.3g | 15kcal | 0.4g | 2.6g | 0.3g | 0g | |
Annoskoko tuplana | 2944g | 4035kcal | 428.8g | 19.2g | 252.6g | 2.8g | |
Valittu annoskoko | 1472g | 2017kcal | 214.4g | 9.6g | 126.3g | 1.4g | |
Annoskoko puolitettuna | 736g | 1009kcal | 107.2g | 4.8g | 63.2g | 0.7g | |
Arvot/100g | 100g | 137kcal | 14.6g | 0.7g | 8.6g | 0.1g |