Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 suklaa, annos 30g | 160g | 686kcal | 121.6g | 8g | 17.6g | 0g | |
Vadelma, pakaste, pirkka, 0,5 pss | 200g | 68kcal | 2g | 8.2g | 1.6g | 7.4g | |
Banaani, keskikokoinen painaa 120g | 480g | 403kcal | 5.3g | 87.8g | 1.9g | 8.6g | |
Kaakaopapu,cacaonibs (Focus&performance usa), annos 10g | 40g | 186kcal | 5.6g | 0g | 17.2g | 12.8g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2960g | 2687kcal | 269g | 208g | 76.6g | 57.6g | |
Valittu annoskoko | 1480g | 1344kcal | 134.5g | 104g | 38.3g | 28.8g | |
Annoskoko puolitettuna | 740g | 672kcal | 67.3g | 52g | 19.2g | 14.4g | |
Arvot/100g | 100g | 91kcal | 9.1g | 7g | 2.6g | 1.9g |