Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 2.5g | 18kcal | 0g | 0g | 2g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 2.4g | 8.5kcal | 0.3g | 1.7g | 0g | 0.1g | |
Mysli, perus | 5.6g | 19kcal | 0.5g | 3.6g | 0.2g | 0.5g | |
Maito, Kevyt | 1.2g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Siirappi | 1g | 3kcal | 0g | 0.7g | 0g | 0g | |
Sokeri | 2.1g | 8.6kcal | 0g | 2.1g | 0g | 0g | |
Leivinjauhe | 0.1g | 0.2kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 30g | 117kcal | 1.6g | 16.4g | 4.4g | 1.2g | |
Valittu annoskoko | 15g | 59kcal | 0.8g | 8.2g | 2.2g | 0.6g | |
Annoskoko puolitettuna | 8g | 29kcal | 0.4g | 4.1g | 1.1g | 0.3g | |
Arvot/100g | 100g | 393kcal | 5.4g | 55g | 14.8g | 4g |