Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 28g | 73kcal | 4.2g | 4.5g | 3.4g | 3.7g | |
Kananmunan valkuainen 66% kananmunan massasta | 39g | 17kcal | 3.9g | 0.2g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 28g | 7.6kcal | 0.4g | 1.3g | 0.1g | 0.5g | |
Herkkusieni, tuore | 28g | 6.8kcal | 0.7g | 0.8g | 0g | 0.8g | |
Paprika, punainen | 11g | 2.9kcal | 0.1g | 0.5g | 0g | 0.2g | |
Suola, annos 3g | 1.1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 17g | 150kcal | 0g | 0g | 16.9g | 0g | |
Annoskoko tuplana | 306g | 514kcal | 18.6g | 14.6g | 40.8g | 10.4g | |
Valittu annoskoko | 153g | 257kcal | 9.3g | 7.3g | 20.4g | 5.2g | |
Annoskoko puolitettuna | 77g | 129kcal | 4.7g | 3.7g | 10.2g | 2.6g | |
Arvot/100g | 100g | 168kcal | 6.1g | 4.8g | 13.3g | 3.4g |