Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 500g | 400kcal | 65.1g | 10g | 10g | 0g | |
Ruokakerma, Valio Hyla 15% | 500g | 801kcal | 13.5g | 13.5g | 75.1g | 0g | |
Kananmuna kuorineen punnittu | 300g | 378kcal | 33g | 0.9g | 27g | 0g | |
Mantelirouhe, 1 rkl | 98g | 564kcal | 20.6g | 5.2g | 49.3g | 11.3g | |
Sokeri | 106g | 432kcal | 0g | 106.2g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 10g | 40kcal | 0g | 9.9g | 0g | 0g | |
Keiju kasvirasvalevite 70% (Raisio) | 15g | 95kcal | 0g | 0g | 10.5g | 0g | |
Annoskoko tuplana | 3060g | 5419kcal | 264.4g | 291.4g | 343.8g | 22.6g | |
Valittu annoskoko | 1530g | 2709kcal | 132.2g | 145.7g | 171.9g | 11.3g | |
Annoskoko puolitettuna | 765g | 1355kcal | 66.1g | 72.9g | 86g | 5.7g | |
Arvot/100g | 100g | 177kcal | 8.6g | 9.5g | 11.2g | 0.7g |