Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta, Castelli | 58g | 98kcal | 7.5g | 1.4g | 6.9g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 32g | 14kcal | 3.2g | 0.1g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 9g | 5.9kcal | 0.3g | 0g | 2.3g | 0g | |
Voi, 1 tl, 5 g | 12g | 84kcal | 0.1g | 0.1g | 9.2g | 0g | |
Hera+, vaniljanmakuinen (Leader), annos 34g | 23g | 96kcal | 18.8g | 1.6g | 1.4g | 0.2g | |
Sitruunanamehu, puristettu, tuore | 4.6g | 1.1kcal | 0g | 0.4g | 0g | 0g | |
Suola, annos 3g | 1.1g | 0kcal | 0g | 0g | 0g | 0g | |
Ruokasooda | 1.1g | 0kcal | 0g | 0g | 0g | 0g | |
Provena kaurajauho (1dl=45g) | 14g | 48kcal | 1.9g | 7.7g | 0.9g | 1.5g | |
Annoskoko tuplana | 308g | 692kcal | 63.6g | 22.6g | 41.4g | 3.4g | |
Valittu annoskoko | 154g | 346kcal | 31.8g | 11.3g | 20.7g | 1.7g | |
Annoskoko puolitettuna | 77g | 173kcal | 15.9g | 5.7g | 10.4g | 0.9g | |
Arvot/100g | 100g | 225kcal | 20.6g | 7.3g | 13.4g | 1.1g |