Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 150g | 45kcal | 1.9g | 7.2g | 0.3g | 2.6g | |
Rypsiöljy | 11g | 93kcal | 0g | 0g | 10.5g | 0g | |
Tomaattipyree Eure Shopper (100g) | 53g | 42kcal | 1.8g | 10g | 0.5g | 0g | |
Tomaattimehu, oikeat arvot (Marli), annos 200g | 751g | 109kcal | 0g | 25.5g | 0g | 0g | |
Kesäkurpitsa zucchini | 263g | 47kcal | 1.5g | 6.6g | 1.1g | 1.8g | |
Pasta 3-viljan (Torino) | 68g | 237kcal | 10.1g | 44.6g | 1.7g | 3.4g | |
Jauheliha, naudan 10% paistijauheliha | 300g | 499kcal | 57.1g | 0g | 30g | 0g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 0.8g | 1.7kcal | 0.1g | 0.3g | 0g | 0g | |
Persilja | 38g | 10kcal | 0.5g | 0.4g | 0.1g | 3g | |
Annoskoko tuplana | 3270g | 2167kcal | 146g | 189.2g | 88.4g | 21.6g | |
Valittu annoskoko | 1635g | 1084kcal | 73g | 94.6g | 44.2g | 10.8g | |
Annoskoko puolitettuna | 818g | 542kcal | 36.5g | 47.3g | 22.1g | 5.4g | |
Arvot/100g | 100g | 66kcal | 4.5g | 5.8g | 2.7g | 0.7g |