Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijamaito, alpro light | 26g | 7.6kcal | 0.6g | 0.6g | 0.3g | 0.3g | |
Voimariini 60 | 8.8g | 48kcal | 0.1g | 0.1g | 5.3g | 0g | |
Kananmuna kuoreton | 88g | 125kcal | 10.9g | 0.3g | 9g | 0g | |
Soijajauho, 1 dl, Soyappetit, Soyappetit | 8.8g | 35kcal | 3.5g | 1.4g | 1.8g | 1.3g | |
Pellavansiemenrouhe,Risetti | 18g | 88kcal | 4.4g | 5.8g | 5g | 5g | |
Mantelijauhe (Meira), annos 80g | 8.8g | 53kcal | 2.1g | 0.6g | 4.7g | 0g | |
KauraKuitunen (Hirvelä) | 8.8g | 11kcal | 0.6g | 1.4g | 0.3g | 6.1g | |
Annoskoko tuplana | 333g | 733kcal | 44.4g | 20.4g | 52.8g | 25.4g | |
Valittu annoskoko | 166g | 366kcal | 22.2g | 10.2g | 26.4g | 12.7g | |
Annoskoko puolitettuna | 83g | 183kcal | 11.1g | 5.1g | 13.2g | 6.4g | |
Arvot/100g | 100g | 220kcal | 13.3g | 6.1g | 15.9g | 7.6g |