Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 198g | 282kcal | 24.7g | 0.6g | 20.3g | 0g | |
Kuohukerma,valio,2dl | 88g | 298kcal | 1.8g | 2.6g | 30.7g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 18g | 44kcal | 2.5g | 1.9g | 1g | 8.6g | |
Aromisuola (5g) | 44g | 25kcal | 0.3g | 4.6g | 0.5g | 0.9g | |
Jauhelihamauste, annos 15g | 8.8g | 0.3kcal | 0g | 0.1g | 0.1g | 0g | |
Mustapippuri | 1.8g | 4.9kcal | 0.2g | 0.7g | 0.1g | 0.5g | |
Valkosipulijauhe, annos 3g | 12g | 42kcal | 1.2g | 9.3g | 0.3g | 0g | |
Soijahiutale, Soyappetit, 1dl | 70g | 312kcal | 31.5g | 14g | 11.9g | 8.4g | |
Atria naudan paistijauheliha 10% 200g | 1226g | 2085kcal | 245.3g | 0g | 122.6g | 0g | |
Annoskoko tuplana | 3332g | 6185kcal | 615g | 67.6g | 375g | 36.8g | |
Valittu annoskoko | 1666g | 3093kcal | 307.5g | 33.8g | 187.5g | 18.4g | |
Annoskoko puolitettuna | 833g | 1546kcal | 153.8g | 16.9g | 93.8g | 9.2g | |
Arvot/100g | 100g | 186kcal | 18.5g | 2g | 11.3g | 1.1g |