Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, marinoimaton | 960g | 1027kcal | 221.8g | 0g | 14.4g | 0g | |
Fetajuusto arla 8% (100g) | 480g | 720kcal | 76.8g | 19.2g | 38.4g | 0g | |
Rypsiöljyvalmiste (juokseva, keiju) | 72g | 518kcal | 0g | 0g | 57.6g | 0g | |
Parmesaani (Joku), annos 30g | 106g | 406kcal | 25.3g | 0g | 34.8g | 0g | |
Maustepippuri, annos 1g | 12g | 0.4kcal | 0g | 0g | 0.1g | 0g | |
Ruohosipuli | 50g | 11kcal | 0.7g | 0.9g | 0.3g | 1.2g | |
Annoskoko tuplana | 3360g | 5366kcal | 649.2g | 40.2g | 291.2g | 2.4g | |
Valittu annoskoko | 1680g | 2683kcal | 324.6g | 20.1g | 145.6g | 1.2g | |
Annoskoko puolitettuna | 840g | 1342kcal | 162.3g | 10.1g | 72.8g | 0.6g | |
Arvot/100g | 100g | 160kcal | 19.3g | 1.2g | 8.7g | 0.1g |