Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 13g | 71kcal | 0.1g | 0.1g | 7.9g | 0g | |
Vehnälese | 21g | 33kcal | 2.8g | 3.2g | 0.9g | 7.8g | |
Ruisjauho (Rainbow) | 21g | 67kcal | 2.1g | 13.1g | 0.5g | 2.9g | |
Kanamuna kuoreton, annos 100g | 10g | 15kcal | 1.3g | 0g | 1.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 5.2g | 17kcal | 0.1g | 0.2g | 1.8g | 0g | |
Leivinjauhe | 0.5g | 0.9kcal | 0g | 0.2g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 31g | 94kcal | 7.2g | 0g | 7.2g | 0g | |
Kinkkusuikale, Portti | 16g | 20kcal | 2.7g | 0.1g | 1.1g | 0g | |
Aurajuusto (Valio), annos 17g | 16g | 53kcal | 3.1g | 0g | 4.5g | 0g | |
Kanamuna kuoreton, annos 100g | 21g | 30kcal | 2.6g | 0.1g | 2.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 21g | 69kcal | 0.4g | 0.6g | 7.3g | 0g | |
Annoskoko tuplana | 349g | 935kcal | 44.8g | 35.2g | 68.8g | 21.4g | |
Valittu annoskoko | 175g | 468kcal | 22.4g | 17.6g | 34.4g | 10.7g | |
Annoskoko puolitettuna | 87g | 234kcal | 11.2g | 8.8g | 17.2g | 5.4g | |
Arvot/100g | 100g | 268kcal | 12.8g | 10.1g | 19.7g | 6.1g |