Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 540g | 567kcal | 86.4g | 10.8g | 21.6g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 630g | 410kcal | 10.1g | 94.5g | 0.6g | 0g | |
Bataatti, kuorittu | 270g | 219kcal | 4.2g | 45.4g | 0.1g | 8.1g | |
Ruokakerma, Rainbow 7% 2dl | 180g | 153kcal | 2.5g | 7.9g | 12.6g | 0g | |
Fetajuusto (Apetina), annos 200g | 180g | 292kcal | 29.7g | 0.2g | 18g | 0g | |
Annoskoko tuplana | 3600g | 3279kcal | 265.8g | 317.6g | 105.8g | 16.2g | |
Valittu annoskoko | 1800g | 1640kcal | 132.9g | 158.8g | 52.9g | 8.1g | |
Annoskoko puolitettuna | 900g | 820kcal | 66.5g | 79.4g | 26.5g | 4.1g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.5g |