Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 400g | 1080kcal | 38g | 180g | 24g | 28g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 200g | 41kcal | 1.2g | 7.6g | 0.6g | 2.8g | |
Kypsennetty broilerinrintafilee | 700g | 945kcal | 147g | 7g | 35g | 0g | |
Juusto, keskiarvo | 300g | 1050kcal | 75.1g | 0.7g | 83.1g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 300g | 105kcal | 3.9g | 18g | 0.9g | 4.5g | |
Annoskoko tuplana | 3800g | 6441kcal | 530.4g | 426.6g | 287.2g | 70.6g | |
Valittu annoskoko | 1900g | 3220kcal | 265.2g | 213.3g | 143.6g | 35.3g | |
Annoskoko puolitettuna | 950g | 1610kcal | 132.6g | 106.7g | 71.8g | 17.7g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |