Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 175g | 53kcal | 2.2g | 8.4g | 0.4g | 3g | |
Rypsiöljy | 12g | 108kcal | 0g | 0g | 12.3g | 0g | |
Tomaattipyree Eure Shopper (100g) | 61g | 49kcal | 2.1g | 11.6g | 0.6g | 0g | |
Tomaattimehu, oikeat arvot (Marli), annos 200g | 876g | 127kcal | 0g | 29.8g | 0g | 0g | |
Kesäkurpitsa zucchini | 307g | 55kcal | 1.7g | 7.7g | 1.2g | 2.1g | |
Pasta 3-viljan (Torino) | 79g | 276kcal | 11.8g | 52g | 2g | 3.9g | |
Jauheliha, naudan 10% paistijauheliha | 350g | 582kcal | 66.6g | 0g | 35g | 0g | |
Suola, annos 3g | 2.6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 0.9g | 2kcal | 0.1g | 0.3g | 0g | 0g | |
Persilja | 44g | 12kcal | 0.6g | 0.5g | 0.1g | 3.5g | |
Annoskoko tuplana | 3815g | 2528kcal | 170.2g | 220.6g | 103.2g | 25g | |
Valittu annoskoko | 1908g | 1264kcal | 85.1g | 110.3g | 51.6g | 12.5g | |
Annoskoko puolitettuna | 954g | 632kcal | 42.6g | 55.2g | 25.8g | 6.3g | |
Arvot/100g | 100g | 66kcal | 4.5g | 5.8g | 2.7g | 0.7g |