Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Alaskanseiti fileepaloja (Findus), annos 100g | 1676g | 1257kcal | 285g | 0g | 13.4g | 0g | |
Puikula peruna | 3018g | 2143kcal | 45.3g | 470.7g | 0g | 42.2g | |
Porkkana | 1048g | 343kcal | 6.5g | 58.3g | 2.1g | 26.7g | |
Vesi, vesijohtovesi | 2096g | 0kcal | 0g | 0g | 0g | 0g | |
Kuohukerma,valio,2dl | 2096g | 7125kcal | 41.9g | 62.9g | 733.4g | 0g | |
Voi (perinteinen meijerivoi) | 67g | 483kcal | 0.1g | 0.1g | 53.6g | 0g | |
Annoskoko tuplana | 20000g | 22700kcal | 757.6g | 1184g | 1605g | 137.8g | |
Valittu annoskoko | 10000g | 11350kcal | 378.8g | 592g | 802.5g | 68.9g | |
Annoskoko puolitettuna | 5000g | 5675kcal | 189.4g | 296g | 401.3g | 34.5g | |
Arvot/100g | 100g | 114kcal | 3.8g | 5.9g | 8g | 0.7g |