Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 59g | 207kcal | 7.1g | 41.9g | 1.2g | 2.1g | |
Leivinjauhe | 2.8g | 4.9kcal | 0.1g | 1.1g | 0g | 0g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 14g | 18kcal | 1.5g | 0g | 1.3g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 56g | 19kcal | 1.7g | 2.8g | 0.1g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 2.8g | 18kcal | 0.4g | 0.1g | 1.8g | 0g | |
Kaneli, oikeat arvot, annos 2g | 0.6g | 2kcal | 0g | 0.4g | 0g | 0g | |
Grahamjauho | 10g | 32kcal | 1g | 6g | 0.2g | 1g | |
Sokeri | 24g | 97kcal | 0g | 23.9g | 0g | 0g | |
Flora culinesse | 21g | 156kcal | 0g | 0g | 17.3g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 2.8g | 17kcal | 0.7g | 0.2g | 1.5g | 0g | |
Annoskoko tuplana | 387g | 1141kcal | 25g | 152.8g | 46.8g | 6.2g | |
Valittu annoskoko | 194g | 571kcal | 12.5g | 76.4g | 23.4g | 3.1g | |
Annoskoko puolitettuna | 97g | 285kcal | 6.3g | 38.2g | 11.7g | 1.6g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |