Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Made | 271g | 185kcal | 42.6g | 0g | 1.4g | 0g | |
Vesi, vesijohtovesi | 963g | 0kcal | 0g | 0g | 0g | 0g | |
Peruna, vanha, kuorittu | 289g | 220kcal | 5.4g | 44.8g | 0.6g | 2.9g | |
Porkkana | 131g | 43kcal | 0.8g | 7.3g | 0.3g | 3.3g | |
Purjosipuli | 88g | 20kcal | 1.6g | 2.1g | 0.2g | 1.8g | |
Ruokakerma emmental (Arla keittiö), annos 200g | 175g | 298kcal | 6.1g | 9.6g | 26.3g | 0g | |
Mustapippuri | 2.6g | 7.3kcal | 0.3g | 1g | 0.1g | 0.7g | |
Tilli, tuore | 22g | 6.6kcal | 0.8g | 0.2g | 0.2g | 0.5g | |
Ruokasuola jodioitu | 4g | 0.1kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3892g | 1559kcal | 115.2g | 130g | 58.2g | 18.4g | |
Valittu annoskoko | 1946g | 780kcal | 57.6g | 65g | 29.1g | 9.2g | |
Annoskoko puolitettuna | 973g | 390kcal | 28.8g | 32.5g | 14.6g | 4.6g | |
Arvot/100g | 100g | 40kcal | 3g | 3.3g | 1.5g | 0.5g |