Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta, Castelli | 74g | 126kcal | 9.6g | 1.8g | 8.9g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 41g | 17kcal | 4.1g | 0.2g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 12g | 7.6kcal | 0.4g | 0g | 3g | 0g | |
Voi, 1 tl, 5 g | 15g | 108kcal | 0.1g | 0.1g | 11.8g | 0g | |
Hera+, vaniljanmakuinen (Leader), annos 34g | 30g | 123kcal | 24.2g | 2.1g | 1.8g | 0.3g | |
Sitruunanamehu, puristettu, tuore | 5.9g | 1.5kcal | 0g | 0.5g | 0g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Ruokasooda | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Provena kaurajauho (1dl=45g) | 18g | 62kcal | 2.5g | 9.9g | 1.2g | 2g | |
Annoskoko tuplana | 396g | 890kcal | 81.8g | 29.2g | 53.4g | 4.6g | |
Valittu annoskoko | 198g | 445kcal | 40.9g | 14.6g | 26.7g | 2.3g | |
Annoskoko puolitettuna | 99g | 223kcal | 20.5g | 7.3g | 13.4g | 1.2g | |
Arvot/100g | 100g | 225kcal | 20.6g | 7.4g | 13.5g | 1.2g |