Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium husk (Lindroos), annos 4g | 320g | 32kcal | 4.8g | 0g | 1.9g | 271.9g | |
Vesi, vesijohtovesi | 3731g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 1066g | 6566kcal | 256.5g | 70.4g | 575.7g | 76.8g | |
Seesaminsiemen kuoreton (Gogreen) | 1066g | 6269kcal | 280.4g | 99.1g | 583.2g | 123.7g | |
Auringonkukansiemeniä, kuorittuja (Risetti), annos 500g | 1066g | 6077kcal | 243.1g | 207.9g | 528.8g | 64g | |
Pellavarouhe t (Risetti), annos 7g | 1066g | 5224kcal | 261.2g | 17.1g | 307g | 287.8g | |
Oliiviöljy classico (Bertolli) | 533g | 4797kcal | 0g | 0g | 533g | 0g | |
Rusinat (Sun-maid) | 1066g | 3369kcal | 32g | 819.8g | 7.5g | 61.8g | |
Suola, annos 3g | 85g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 64667kcal | 2156g | 2428.6g | 5074.2g | 1772g | |
Valittu annoskoko | 10000g | 32334kcal | 1078g | 1214.3g | 2537.1g | 886g | |
Annoskoko puolitettuna | 5000g | 16167kcal | 539g | 607.2g | 1268.6g | 443g | |
Arvot/100g | 100g | 323kcal | 10.8g | 12.1g | 25.4g | 8.9g |