Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1462g | 1228kcal | 16.1g | 267.5g | 5.8g | 26.3g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 5128g | 1692kcal | 169.2g | 251.3g | 0g | 0g | |
Vadelma, pakaste, pirkka, 0,5 pss | 1026g | 351kcal | 10.3g | 42.1g | 8.2g | 37.9g | |
Rahkavalmiste (Ehrmann), annos 100g | 1513g | 877kcal | 136.2g | 75.6g | 3g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 192g | 769kcal | 0g | 190.4g | 0g | 0g | |
Vehnälese | 39g | 88kcal | 5.1g | 5.9g | 1.7g | 14.4g | |
Ruislese (10g) | 641g | 1314kcal | 96.2g | 166.7g | 27.6g | 250g | |
Annoskoko tuplana | 20000g | 12639kcal | 866.2g | 1999g | 92.6g | 657.2g | |
Valittu annoskoko | 10000g | 6319kcal | 433.1g | 999.5g | 46.3g | 328.6g | |
Annoskoko puolitettuna | 5000g | 3160kcal | 216.6g | 499.8g | 23.2g | 164.3g | |
Arvot/100g | 100g | 63kcal | 4.3g | 10g | 0.5g | 3.3g |