Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 38g | 98kcal | 5.6g | 6g | 4.5g | 4.9g | |
Kananmunan valkuainen 66% kananmunan massasta | 53g | 22kcal | 5.2g | 0.2g | 0.1g | 0g | |
Punasipuli, kuorittu, 100g | 38g | 10kcal | 0.5g | 1.8g | 0.1g | 0.6g | |
Herkkusieni, tuore | 38g | 9kcal | 0.9g | 1.1g | 0g | 1.1g | |
Paprika, punainen | 15g | 3.9kcal | 0.1g | 0.7g | 0.1g | 0.3g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 23g | 200kcal | 0g | 0g | 22.5g | 0g | |
Annoskoko tuplana | 408g | 685kcal | 24.6g | 19.6g | 54.6g | 13.8g | |
Valittu annoskoko | 204g | 343kcal | 12.3g | 9.8g | 27.3g | 6.9g | |
Annoskoko puolitettuna | 102g | 171kcal | 6.2g | 4.9g | 13.7g | 3.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.4g | 3.4g |