Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 1400g | 644kcal | 44.8g | 67.2g | 21g | 0g | |
Mantelijauho (Pirkka), annos 100g | 140g | 840kcal | 29.4g | 9.2g | 75.6g | 0g | |
Fiberhusk (Lindroos), annos 10g | 42g | 4.2kcal | 0.6g | 0g | 0.3g | 35.7g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 70g | 508kcal | 0.8g | 0.3g | 56.9g | 0g | |
Kananmuna kuoreton | 385g | 549kcal | 48.1g | 1.2g | 39.5g | 0g | |
Annoskoko tuplana | 4088g | 5090kcal | 247.4g | 155.8g | 386.6g | 71.4g | |
Valittu annoskoko | 2044g | 2545kcal | 123.7g | 77.9g | 193.3g | 35.7g | |
Annoskoko puolitettuna | 1022g | 1273kcal | 61.9g | 39g | 96.7g | 17.9g | |
Arvot/100g | 100g | 125kcal | 6.1g | 3.8g | 9.5g | 1.7g |