Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 88g | 298kcal | 1.8g | 2.6g | 30.7g | 0g | |
Kananmuna, omega, 1 kpl | 14g | 18kcal | 1.8g | 0g | 1.1g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 5.6g | 20kcal | 0.7g | 3.9g | 0.1g | 0.2g | |
Sokeri | 14g | 56kcal | 0g | 13.8g | 0g | 0g | |
Maito, Kevyt | 63g | 29kcal | 2g | 3g | 0.9g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 35g | 177kcal | 3.1g | 10.1g | 13.8g | 2g | |
Annoskoko tuplana | 436g | 1196kcal | 18.8g | 66.8g | 93.2g | 4.4g | |
Valittu annoskoko | 218g | 598kcal | 9.4g | 33.4g | 46.6g | 2.2g | |
Annoskoko puolitettuna | 109g | 299kcal | 4.7g | 16.7g | 23.3g | 1.1g | |
Arvot/100g | 100g | 274kcal | 4.3g | 15.3g | 21.4g | 1g |