Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 1314g | 0kcal | 0g | 0g | 0g | 0g | |
Peruna, vanha, kuorittu | 482g | 367kcal | 9.1g | 74.7g | 1g | 4.8g | |
Porkkana | 158g | 52kcal | 1g | 8.8g | 0.3g | 4g | |
Sipuli | 32g | 10kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Grillimakkara, uunissa, kevyt | 131g | 235kcal | 16.6g | 6g | 16.2g | 0.1g | |
Grillimakkara, lihaisa, keskiarvo | 88g | 202kcal | 11g | 0.7g | 17.4g | 0g | |
Annoskoko tuplana | 4410g | 1730kcal | 76.2g | 183.6g | 70g | 19g | |
Valittu annoskoko | 2205g | 865kcal | 38.1g | 91.8g | 35g | 9.5g | |
Annoskoko puolitettuna | 1103g | 433kcal | 19.1g | 45.9g | 17.5g | 4.8g | |
Arvot/100g | 100g | 39kcal | 1.7g | 4.2g | 1.6g | 0.4g |