Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 560g | 799kcal | 70g | 1.7g | 57.4g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 467g | 261kcal | 39.7g | 23.3g | 0.9g | 0g | |
Fiber husk (1rkl=10g) | 47g | 4.7kcal | 0.7g | 0g | 0.3g | 39.7g | |
Seesaminsiemen kuorineen gogreen, 100 g | 93g | 535kcal | 16.5g | 6.5g | 46.3g | 11g | |
Kauralese | 233g | 840kcal | 42g | 106.4g | 18g | 40.8g | |
Mantelijauho (Pirkka), annos 100g | 233g | 1400kcal | 49g | 15.4g | 126g | 0g | |
Juustoraaste, Arla Kadett+ 12% | 560g | 1288kcal | 162.4g | 14g | 67.2g | 0g | |
Leivinjauhe | 47g | 82kcal | 2.4g | 17.6g | 0g | 0.2g | |
Annoskoko tuplana | 4480g | 10419kcal | 765.4g | 369.8g | 632.2g | 183.4g | |
Valittu annoskoko | 2240g | 5210kcal | 382.7g | 184.9g | 316.1g | 91.7g | |
Annoskoko puolitettuna | 1120g | 2605kcal | 191.4g | 92.5g | 158.1g | 45.9g | |
Arvot/100g | 100g | 233kcal | 17.1g | 8.3g | 14.1g | 4.1g |