Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, marinoimaton | 1280g | 1370kcal | 295.7g | 0g | 19.2g | 0g | |
Fetajuusto arla 8% (100g) | 640g | 960kcal | 102.4g | 25.6g | 51.2g | 0g | |
Rypsiöljyvalmiste (juokseva, keiju) | 96g | 691kcal | 0g | 0g | 76.8g | 0g | |
Parmesaani (Joku), annos 30g | 141g | 541kcal | 33.8g | 0g | 46.5g | 0g | |
Maustepippuri, annos 1g | 16g | 0.5kcal | 0g | 0g | 0.2g | 0g | |
Ruohosipuli | 67g | 15kcal | 0.9g | 1.1g | 0.4g | 1.6g | |
Annoskoko tuplana | 4480g | 7154kcal | 865.6g | 53.4g | 388.6g | 3.2g | |
Valittu annoskoko | 2240g | 3577kcal | 432.8g | 26.7g | 194.3g | 1.6g | |
Annoskoko puolitettuna | 1120g | 1789kcal | 216.4g | 13.4g | 97.2g | 0.8g | |
Arvot/100g | 100g | 160kcal | 19.3g | 1.2g | 8.7g | 0.1g |