Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 127g | 443kcal | 17.1g | 83g | 3.7g | 7.6g | |
Voi | 7.9g | 57kcal | 0.1g | 0g | 6.4g | 0g | |
Sipuli | 16g | 4.7kcal | 0.2g | 0.7g | 0g | 0.3g | |
Valkosipuli | 11g | 12kcal | 0.9g | 1.8g | 0.1g | 0.2g | |
Basilika, tuore | 1.4g | 0.6kcal | 0g | 0.1g | 0g | 0.1g | |
castello blue, sinihomejuusto | 28g | 121kcal | 3.9g | 0.1g | 11.8g | 0g | |
Kevyt ruokakerma 7% (Flora) | 8.4g | 7.2kcal | 0.1g | 0.3g | 0.6g | 0g | |
Saksanpähkinä | 28g | 191kcal | 4.1g | 0.9g | 18.3g | 4.5g | |
Annoskoko tuplana | 455g | 1674kcal | 52.8g | 173.8g | 81.8g | 25.4g | |
Valittu annoskoko | 227g | 837kcal | 26.4g | 86.9g | 40.9g | 12.7g | |
Annoskoko puolitettuna | 114g | 419kcal | 13.2g | 43.5g | 20.5g | 6.4g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.2g | 18g | 5.6g |