Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijamaito, alpro light | 360g | 104kcal | 7.6g | 8.6g | 4.3g | 4.7g | |
Voimariini 60 | 120g | 660kcal | 1.2g | 1.2g | 72g | 0g | |
Kananmuna kuoreton | 1200g | 1712kcal | 150g | 3.6g | 123g | 0g | |
Soijajauho, 1 dl, Soyappetit, Soyappetit | 120g | 480kcal | 48g | 19.2g | 24g | 18g | |
Pellavansiemenrouhe,Risetti | 240g | 1200kcal | 59.8g | 79.9g | 69.1g | 68.2g | |
Mantelijauhe (Meira), annos 80g | 120g | 720kcal | 28.8g | 7.9g | 64.8g | 0g | |
KauraKuitunen (Hirvelä) | 120g | 148kcal | 8.6g | 19.3g | 4g | 83.6g | |
Annoskoko tuplana | 4560g | 10048kcal | 608g | 279.4g | 722.4g | 349g | |
Valittu annoskoko | 2280g | 5024kcal | 304g | 139.7g | 361.2g | 174.5g | |
Annoskoko puolitettuna | 1140g | 2512kcal | 152g | 69.9g | 180.6g | 87.3g | |
Arvot/100g | 100g | 220kcal | 13.3g | 6.1g | 15.8g | 7.7g |