Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 125g | 89kcal | 2g | 19.9g | 0.1g | 0g | |
Purjosipuli | 15g | 3.4kcal | 0.3g | 0.4g | 0g | 0.3g | |
Maito, Kevyt | 75g | 34kcal | 2.4g | 3.6g | 1.1g | 0g | |
Valkosipuli | 1g | 1.1kcal | 0.1g | 0.2g | 0g | 0g | |
Kananmuna kuoreton | 13g | 18kcal | 1.6g | 0g | 1.3g | 0g | |
Voi | 6.2g | 45kcal | 0.1g | 0g | 5.1g | 0g | |
Annoskoko tuplana | 468g | 381kcal | 13g | 48.2g | 15.2g | 0.6g | |
Valittu annoskoko | 234g | 190kcal | 6.5g | 24.1g | 7.6g | 0.3g | |
Annoskoko puolitettuna | 117g | 95kcal | 3.3g | 12.1g | 3.8g | 0.2g | |
Arvot/100g | 100g | 81kcal | 2.8g | 10.3g | 3.2g | 0.1g |