Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 74g | 290kcal | 57.9g | 5.2g | 4.5g | 0g | |
Vesi | 1125g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 563g | 366kcal | 61.9g | 23.6g | 1.7g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 135g | 432kcal | 20.3g | 63.5g | 10.3g | 24.3g | |
Funlight. vadelma | 450g | 4.5kcal | 0g | 0.9g | 0g | 0g | |
Annoskoko tuplana | 4693g | 2183kcal | 280.2g | 186.4g | 33g | 48.6g | |
Valittu annoskoko | 2347g | 1092kcal | 140.1g | 93.2g | 16.5g | 24.3g | |
Annoskoko puolitettuna | 1173g | 546kcal | 70.1g | 46.6g | 8.3g | 12.2g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |